Hybrid coaching combines the best of in-person 1-1 training with the flexibility and structure of online coaching.

You’ll train with me regularly in our private gym space in Marsh Barton, focusing on technique, progression, and confidence in your lifts, while also having your personalised programme, tracking, and support delivered through your all-in-one coaching app.

This means your training doesn’t stop when you leave the gym. You’ll have clear workouts for the days you train independently, guidance around habits and lifestyle, and ongoing accountability between sessions, all in one place.

Hybrid coaching is ideal if you want the reassurance and connection of face-to-face sessions, alongside the freedom to train around work, travel, or a busy schedule. It gives you structure without rigidity, support without dependency, and progress that fits into real life.

Train with me in a private gym space in Marsh Barton, designed for focused, one-to-one coaching. There’s no busy commercial gym, no crowds, and no feeling on display, just a calm environment shared by a small number of experienced personal trainers.

This setting allows us to work properly. Sessions are structured, unrushed, and tailored to you, with time to focus on technique, progression, and how your training fits into the rest of your life. Alongside strength and fitness, I place a strong emphasis on mental wellbeing, confidence, and sustainable habits, helping you feel more capable both inside and outside the gym.

1-1 training is ideal if you want accountability, individual attention, and a space where you can train without pressure or comparison. Whether your goal is to feel stronger, move better, or simply enjoy training again, the focus is on steady progress that supports an active, balanced life.

Online coaching gives you structured, personalised support wherever you are, all delivered through your own all-in-one coaching app. Your training plan, progress tracking, check-ins, and communication are all in one place, so you’re never guessing what to do or how you’re progressing.

You’ll have clear workouts tailored to your goals, guidance around nutrition and habits, and regular accountability to keep you consistent. The app allows you to log sessions, track progress over time, and stay connected with me between check-ins, giving you support without needing to be in the gym together.

This option is ideal if you want flexibility, independence, and structure without pressure. It suits busy schedules, people who train at different gyms or at home, and anyone who wants expert guidance while staying in control of their routine.

Online coaching is about building confidence, consistency, and momentum in a way that fits real life, not an all-or-nothing approach, but steady progress you can maintain.